PHYSIOCORE | SPECIALIZED IN-HOME CARE
Our Services
Expert care for your pelvic health, postpartum recovery, and your child's development.
At PhysioCore, we believe physical therapy should be personal, convenient, and centered around your goals.
Our licensed physical therapists bring specialized care directly to your home throughout Northern Virginia and Washington, DC.
EXPLORE YOUR CARE OPTIONSCARE THAT COMES TO YOU
Physical Therapy That Fits Your Life
Whether you're preparing for birth, recovering postpartum, managing pelvic floor symptoms, or concerned about your child's motor development, you deserve individualized care.
Our therapists take time to listen, understand your concerns, assess your movement, and create a treatment plan designed around your needs.
WHAT WE OFFER
Explore Our Specialized Services
Pelvic Floor Physical Therapy
Your pelvic floor plays an important role in bladder and bowel control, sexual function, core stability, and everyday movement.
Our pelvic health therapists help identify and treat the factors contributing to your symptoms through individualized assessment and evidence-informed treatment.
We commonly address:
- Urinary incontinence and bladder urgency
- Pelvic organ prolapse
- Pelvic pain and painful intercourse
- Constipation and bowel dysfunction
- Pelvic floor muscle weakness or overactivity
- Endometriosis-related pelvic pain
- Pregnancy and postpartum symptoms
- Return to running, lifting, and strength training
Treatment may include pelvic floor muscle retraining, manual therapy, therapeutic exercise, breathing and pressure management, and activity modification.
ASK ABOUT PELVIC FLOOR PTPregnancy & Postpartum Care
Pregnancy and childbirth change how your entire body moves. We help you prepare for those changes and support your recovery afterward.
Services may include:
- Prenatal pelvic floor education
- Birth preparation and pushing mechanics
- Labor positioning and breathing strategies
- Pregnancy-related hip, back, and pelvic girdle pain
- Postpartum core and pelvic floor recovery
- C-section recovery and scar care
- Diastasis recti rehabilitation
- Return to running and exercise
Postpartum Homecoming Visit
What every postpartum mother deserves: support from the beginning.
You shouldn't have to wait until your six-week postpartum appointment to ask questions about how your body is recovering.
Our Homecoming Visit provides individualized support in your home during the early postpartum period.
Your visit may cover:
- Getting in and out of bed and moving comfortably
- Managing stairs and daily activities
- Feeding, lifting, and carrying body mechanics
- Bowel and bladder care
- Early postpartum mobility
- C-section recovery education
- Safe return to gentle movement
Availability is limited to three due dates per month to allow for scheduling flexibility.
RESERVE YOUR HOMECOMING VISITIn-Home Pediatric Physical Therapy
Every child develops at their own pace, but sometimes a little extra support can make a meaningful difference.
Our pediatric physical therapists use gentle, play-based, individualized treatment to help children develop movement, strength, coordination, and confidence.
We help children with:
- Infant torticollis and head preference
- Positional head flattening
- Delayed rolling, sitting, crawling, standing, or walking
- Toe walking
- Low muscle tone and weakness
- Movement asymmetries
- Motor challenges associated with developmental or neurological conditions
- Movement and positioning support during or after helmet treatment
Because therapy happens in your home, we can incorporate your child's familiar toys, furniture, and daily routines into treatment.
ASK ABOUT PEDIATRIC PTIBCLC Lactation Support
PhysioCore's published services include prenatal and postpartum lactation consultations with an International Board Certified Lactation Consultant (IBCLC).
Lactation support can help families navigate infant feeding questions and develop an individualized feeding plan.
Some families may qualify for insurance-covered lactation services through The Lactation Network.
ASK ABOUT LACTATION SUPPORTCONDITIONS WE TREAT
Find the Right Care for Your Needs
Our services address a wide range of pelvic health, orthopedic, and pediatric movement concerns.
Pelvic Health
- Urinary and fecal incontinence
- Bladder urgency and frequency
- Pelvic organ prolapse
- Pelvic pain and vulvodynia
- Dyspareunia (painful intercourse)
- Constipation
- Interstitial cystitis / bladder pain syndrome
- Endometriosis-related symptoms
- Pelvic floor muscle dysfunction
Pregnancy & Postpartum
- Birth preparation and push prep
- Pregnancy-related discomfort
- Postpartum recovery
- Diastasis recti
- Abdominal weakness
- C-section recovery
- Postpartum strength
- Return to running and exercise
Pediatric Physical Therapy
- Developmental delays
- Torticollis and head preference
- Neck tightness
- Toe walking
- Low muscle tone
- Movement asymmetry
- Motor coordination challenges
- Helmet-related movement support
- Motor concerns associated with autism spectrum disorder
Orthopedic Concerns
- Neck and back pain
- Hip and shoulder pain
- Muscle strains and sprains
- Sciatica and radiating pain
- Disc-related conditions
- Spinal stenosis
- Postural and movement concerns
- Pregnancy-related wrist pain
- Headaches associated with musculoskeletal dysfunction
LEARN MORE ABOUT YOUR SYMPTOMS
Explore Our Pelvic Health Guides
Not sure where to begin? Explore our condition-specific pages to better understand your symptoms and treatment options.
Urinary Leakage
Learn why leakage happens and how pelvic floor physical therapy may help.
LEARN ABOUT BLADDER LEAKAGEPelvic Organ Prolapse
Understand pelvic pressure, heaviness, and conservative treatment options.
LEARN ABOUT PROLAPSEDiastasis Recti
Learn about abdominal separation and rebuilding functional core strength.
LEARN ABOUT DIASTASIS RECTIPregnancy & Postpartum
Explore birth preparation, pelvic floor recovery, and returning to exercise.
LEARN ABOUT MATERNAL CARETHE PHYSIOCORE DIFFERENCE
Why Choose In-Home Physical Therapy?
Convenience
Receive expert care without driving to a clinic or sitting in a waiting room.
Individualized Attention
Longer, one-on-one appointments give us time to focus on your needs.
Real-Life Treatment
Practice movement strategies in the environment where you actually use them.
Family-Friendly Care
Stay home with your baby or child while receiving the support you need.
YOUR FIRST APPOINTMENT
What Can You Expect?
Your physical therapist will arrive at your home with the equipment needed for your visit.
We'll begin by listening to your concerns, reviewing your history, and discussing your goals.
Your evaluation may include movement assessment, strength testing, and other appropriate examination techniques.
For pelvic health patients, internal pelvic floor assessment may be offered when clinically appropriate and is always performed only with your informed consent.
WHERE WE SERVE
Bringing Physical Therapy to You
PhysioCore provides in-home physical therapy throughout Northern Virginia and Washington, DC.
Our service area includes Fairfax County, Arlington, Alexandria, Loudoun County, Prince William County, and select surrounding areas, including Stafford and Fredericksburg.
Availability and pricing may vary depending on your location and the service requested.
CHECK YOUR SERVICE AREAREADY TO GET STARTED?
Let's Find the Right Care for You
Whether you're looking for pelvic floor physical therapy, postpartum support, or pediatric physical therapy, we're here to help.
Contact Kristen, our office manager, with questions about scheduling, availability, or services.
CONTACT KRISTENOr call (703) 399-5058