PhysioCore LLC
In-Home Pelvic Floor Physical Therapy
Serving Northern Virginia, Loudoun County and Washington DC
Also offering IBCLC Lactation Support
Register through our website to schedule your initial evaluation.
“Jamie is a gift!! She is so knowledgeable about pelvic pain and all issues related to the pelvic floor.”
Pelvic Health Issues Are Common, But Don’t Have to be Normal…
Are you experiencing uncomfortable or concerning pelvic floor symptoms? Not sure if your symptoms “are normal” and need someone to talk to?
Our expert physical therapists want to help you!
All PhysioCore team members possess advanced health degrees and training, with expertise and experience in pelvic health. We recognize there are many “experts” out there providing you with an overwhelming amount of information. We would love the opportunity to offer our expert care to you!
You have access to respectful care in a safe space while learning, adjusting and feeling empowered.
Do you have pelvic pain that is affecting your everyday life?
You do not need to live with or accept chronic pelvic pain. Period.
Whether it is pain with intercourse, urination, bowel movements or simply existing. Let us work with you to understand and alleviate your pain.
Are you postpartum and still not quite 100%?
Most women experience physical issues postpartum such as bowel and bladder issues, diastasis recti, pain, weakness and so much more. We can help guide you through it all!
Whether you are 6 weeks, 6 months or 6 years postpartum - you do not need to accept your “new normal”.
Are you pregnant and looking for a comfortable pregnancy and birth experience?
Whether you’re early on in your pregnancy journey or nearing the finish line, we would love an opportunity to work with you to educate and empower you through the next steps!
Birth preparation is so important both mentally and physically, whether you are hoping for a vaginal delivery or planning a cesarean section. If this is your first birth or fifth, no experience is ever the same and we can always assist with you during and after pregnancy.
Do you sometimes leak urine when you cough or sneeze?
Leaking urine, constipation, or feeling weird and heavy are all common but not normal. Let us help you decipher these weird feelings and work toward recovery!
Are you ready to exercise but afraid of hurting yourself or making things worse?
We got you! Physical therapists are experts in the field of return to exercise, and pelvic health physical therapists are specially trained to work with women just like you. You don’t have to scroll Insta or YouTube anymore. Let us show you how!
What makes us different?
Our compassionate and individualized approach, treating in your home, allows us to meet you where you are. We have many years of experience, and are able to spend time with you one on one to get the bottom of your problem(s). We also treat in home which allows us to modify on the spot baby care techniques, body mechanics and exercises. No need for childcare and no need to leave the house - let us come to you.
“I highly recommend Jamie! I had been to many PTs for a postpartum hip injury over the last two years and Jamie is the first person to properly diagnose and treat it. My orthopedic surgeon is taking me seriously now, too…” - R.M.
Areas Serviced:
Fairfax
Arlington
Alexandria
Falls Church
Burke
Springfield
West Springfield
Annandale
Middleburg
Sterling
Ashburn
South Riding / Aldie
Woodbridge
Lorton
Washington D.C.
Centreville
Chantilly
Reston
Herndon
Leesburg
Cascades
Purcellville
Bethesda (Lactation/Feeding)
Nokesville
Bristow
Del Ray