In Home Pelvic Floor & Pediatric Physical Therapy
Feel Better. Move Better. Heal at Home.
We offer expert physical therapy for children and adults seeking lasting solutions for orthopedic, pelvic health, and pediatric movement challenges. Stop leaking, hurting or wondering if your symptoms are “normal”.
Over 14 years of clinical pelvic health experience and 17 years as a practicing physical therapist, you can feel confident you’ve made the right decision.
No Waiting Rooms
No Need for Childcare
Longer, Individualized Visits & 1 on 1 Care
Convenient Online Scheduling
No
Serving Northern Virginia and Washington D.C.
Schedule your initial evaluation here
★★★★★
Jamie is a gift!! She is so knowledgeable about pelvic pain and all issues related to the pelvic floor.
Why Choose PhysioCore?
As a physical therapist and mother, I created PhysioCore out of a strong passion for wanting to help mothers in the comfort of their own home. I am committed to your care, and have many years of experience that I am grateful for.
I am ready and excited to work with your during your journey! - Dr. Jamie Bennett, PT, DPT
Frequently Asked Questions
Book Discovery Call with a Physical Therapist
Pricing and Policies
You’ve been told your symptoms are “normal”. They don’t have to be.
Whether you're pregnant, postpartum, or simply tired of living with pelvic pain, leaking, prolapse, or core weakness, we'll help you understand what's happening and create a plan that fits your life.
At PhysioCore, we spend a full hour (or more) getting to know you—not just your symptoms. We listen carefully, explain what's happening in plain language, and build a treatment plan designed specifically for your goals.
Care you can trust.
What to Expect at Your First Visit
We come to you, set up everything in the space you choose and feel comfortable with
We spend time listening
We'll explain everything before we examine anything
Internal assessments are only performed when appropriate and always with your consent, but are a valuable tool for a whole body assessment
We leave making sure you understand your body and what to do to help
What makes us different?
Our compassionate and individualized approach
Treating in your home allows us to meet you where you are
We have many years of experience, and are able to spend time with you one on one to get to the bottom of your problem(s)
We also treat in home which allows us to modify on the spot baby care techniques, body mechanics and exercises
No need for childcare and no need to leave the house - let us come to you
★★★★★
“I highly recommend Jamie! I had been to many PTs for a postpartum hip injury over the last two years and Jamie is the first person to properly diagnose and treat it. My orthopedic surgeon is taking me seriously now, too…” - R.M.
★★★★★
“I felt so lost and frustrated before we started working with Maddie and would definitely recommend her to anyone with children who have delays in gross motor skills, especially if they’re a bit resistant like my daughter.” - M.W.
Maybe This Sounds Familiar:
“I thought leaking was just a part of motherhood”
“Pain with intercourse is just the way it is”
“I can’t jump or lift heavy weights anymore, I’ve had kids”
“My child is not walking yet, but should any day now”
“I’m using an online program to get back into shape after baby, I hope it is ok!”
“I’m pregnant and have no idea what to expect or how to push”
If you nodded yes, you are who we help.
Areas Serviced:
Fairfax
Arlington
Alexandria
Falls Church
McLean
Burke
Springfield
West Springfield
Annandale
Middleburg
Sterling
Ashburn
South Riding / Aldie
Woodbridge
Lorton
Great Falls
Washington D.C.
Centreville
Chantilly
Reston
Herndon
Leesburg
Cascades
Purcellville
Bethesda (Lactation/Feeding)
Nokesville
Bristow
Del Ray
Mount Vernon
Fairfax Station
Vienna