Meet Dr. Stephanie McKenna, PT, DPT:
Stephanie McKenna developed a passion for athletics and wellness at a young age through her journey as a competitive swimmer. Swimming through college at Florida State, she took her passion and ran into the field of physical therapy and has never looked back. She found her true love for women's/pelvic health after navigating her own symptoms and exploring ways to SOLVE mechanical body issues vs managing them in women with chronic pelvic pain.
Her methods focus on restoration of pelvic balance with a strong emphasis on exploring and learning how to best support the body and core for each individual. She places a strong emphasis on breath work and strength development to improve the human function.
Her true passion shines when working with the pregnant and postpartum population. Currently researching methods and protocols to decrease the risk of pelvic floor injury with the birthing process and restoring function after birth.
When not working, she spends her time with her husband, two boys, and berner Riley. She loves to swim outside, hike, and enjoy local wineries. An implant from Wisconsin she relocated to NOVA with her husband and enjoys exploring the eastern shores and beaches. A devote Cheesehead and Seminole her fall weekends are spent watching the games and cheering on her favorite teams.
Stephanie is also a YouTube star! Check her out below:
