It’s Not Just Physical Therapy.
Pelvic Health is Different.
It’s a deeply personal and often overlooked part of healthcare.
I wanted to take a moment to share something a little personal with you.
As a physical therapist, I’ve had the privilege of helping people recover from many different conditions—knee replacements, neck pain, low back pain, ankle sprains - injuries that impact daily life and function. Those are all incredibly important, and helping someone move without pain again is always meaningful.
But pelvic health physical therapy holds a unique place in my heart, and means something really special to me. When I took that first con-ed course in 2013, I was nervous. I didn’t think I would actually be able to do this, and do it well for that matter. I still remember my first patient - and how nervous I was, but couldn’t show it (although I’m sure I did!). Then I had my second child, and needed PT myself. I couldn’t “fix myself”.
Fast forward 13+ years. There is something deeply powerful about watching someone regain control over symptoms that often feel isolating or embarrassing—leaking urine, a sense of heaviness with walking, pain with intimacy, or uncertainty during and after pregnancy. These are not just physical challenges. I’ve witnessed patients struggle with confidence, relationships, and simply their quality of life.
And then, something shifts.
A patient returns to working out without being afraid of leaking and people noticing.
They laugh without worrying.
They walk without discomfort or heaviness.
They experience intimacy without pain. A speculum exam without anxiety.
They approach birth feeling informed, empowered, and supported.
They recognize when things aren’t right and know they don’t have to suffer in silence.
Those moments are different. They’re life-changing.
It’s not just about reducing pain or improving strength—it’s about regaining confidence and control. I’m not just speaking to women who have given birth. Pelvic floor dysfunction is not limited to only women who have given birth, it can affect anyone. I just can’t help but get such a sense of happiness for my patient(s) when we make this happen together. So much different than the crank and burn of an outpatient clinic!
Being part of that journey is incredibly meaningful to me, and it’s why I care so deeply about the work we do. It’s why I work so hard to create a community. I want to help my patients in so many ways.
We accept and redistribute maternity and return to work clothing (always accepting donations)
We offer pediatric and IBCLC care.
Free virtual webinars.
Community events (shout out Northside Social!)
And soon enough, the Maternal Equity Initiative
The community aspect of personalized pelvic health care is what drives me.
Thank you for trusting me to be part of your care.
Warmly,
Jamie
